Mental Health

Insomnia is a complex but common problem for more people than most realise. Statistics suggest that as many as one in three people in the UK will have experienced insomnia in the previous year, and ...

Music therapy consists of the use of music to induce relaxation, promote healing, enhance mental functioning, and create an overall sense of well-being. Music therapists work in a variety of ...

Alzheimer's disease is a form of dementia, which means a serious deterioration in several mental functions, such as memory, language, orientation and judgement. Key vitamins may play a role in ...

St. John's Wort (Hypericum perforatum), otherwise known as hypericum, Klamath weed and goat weed, originates from Europe. It has interested herbalists as far back as Ancient Greece, when physicians ...