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Below are our articles on the subject of Massage. If you can't see what you are looking for our other categories are displayed on the left under 'Our Quick Links'...
Adjusting your Posture with Rolfing
Adjusting your Posture with Rolfing
The theory behind Rolfing is based on the premise that the tissues surrounding muscles become stiff and thickened with age, leading to musculoskeletal dysfunction and…...
All About Indian Champissage
All About Indian Champissage
Most people respond to the idea of getting a decent head rub, which can actually release tension all through the body. Now you can take a head rub one step further,…...
Ancient Indian Ayurvedic Medicine
Ancient Indian Ayurvedic Medicine
The Ayurvedic approach is the traditional medicine of India. It focuses on the promotion and maintenance of harmonious relationships, not only between the body and the…...
Complementary Therapy: Reiki
Complementary Therapy: Reiki
Reiki is a form of complementary therapy developed in Japan. It uses energy processes to achieve a state of well-being that can help heal the body and keep energy…...
Healing with Remedial Massage
Healing with Remedial Massage
Remedial massage is a holistic treatment. That is to say, it works for the whole body and to improve total health, not just for the part being treated....
Hot Stone Therapy:  La Stone Massage
Hot Stone Therapy: La Stone Massage
LaStone massage, or hot stone therapy has become increasingly popular over the last ten years. It has a number of beneficial effects including improved circulation,…...
How to Make Massage Oils
How to Make Massage Oils
Aromatherapy carrier oils are used for mixing blends of essential oils in order to massage oils. They are fixed oils and are mainly extracted from nuts and seeds....
Reducing Anxiety With Pregnancy Massage
Reducing Anxiety With Pregnancy Massage
Having a massage whilst pregnant can provide intense relaxation, as well as relief from emotional turmoil and stress. Make sure you find a qualified massage therapist…...
Reflexology: The Hand and Foot Massage
Reflexology: The Hand and Foot Massage
Reflexology is a complementary (or alternative) therapy, based on the same principles as Chinese acupuncture. Due to the noninvasive nature of the therapy, reflexology…...
Relaxing with Neroli and Petitgrain
Relaxing with Neroli and Petitgrain
Neroli and petitgrain are both essential oils extracted from the bitter orange tree. They have soothing and relaxing properties....
Shiatsu: Deep Tissue Massage
Shiatsu: Deep Tissue Massage
The practice of shiatsu uses a combination of firm pressure and stretching movements. This specific technique is used to stimulate the circulation and unblock the…...
Sports Massage to Enhance Athletic Performance
Sports Massage to Enhance Athletic Performance
People who are actively engaged in sport are not the only ones who can benefit from a sports massage......
Therapeutic Bodywork to Release Tension
Therapeutic Bodywork to Release Tension
Therapeutic bodywork, like the name says, is a soft tissue massage-based therapy that aims to build a strong connection between body and mind, through the use of a…...
Top Ten Essential Oils
Top Ten Essential Oils
These are the top ten essential oils to have around. You can use them individually or combined or a wide range of ways to improve your health....
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