Beauty and Skin Care

Did you know that walking puts up to 1½ times your bodyweight on your feet, that during the course of a year, on average, you will cover about 1,000...

There is no single food within your diet that is responsible for maintaining healthy skin. What you must ensure is a totally balanced and healthy...

Damaged hair can be caused by a number of things. There are some simple recipes for herbal treatments for damaged hair that you can make yourself and...

The average rate of hair growth for a healthy person is 0.30 mm a day; however, slower growth occurs in older people and in people with a serious...

When you're up close and personal, nothing can make you more self-conscious than breath that's less than fresh. We now know that only a small...

When you have that all important dinner date, business meeting, or job interview, the last thing you need is to be advertising that your physical...

Mesotherapy was pioneered in the 1950s by French physician Dr. Michel Pistor. It involves the painless injection of vitamins, minerals, medications,...

Free radicals have a number of harmful effects on your body; they also contribute to and can increase the effects of aging. Increasing your intake of...

Nutrition is extremely vital for in order to keep hair healthy. Some of the important nutrients for keeping your hair strong, shiny and silky are...

Nails protect the nerve-rich tips of the fingers and toes from injury. They are composed mainly of a type of protein called keratin. Nails grow from...

We've been warned about the dangers of sun exposure, in our effort to avoid overexposure to the sun, we have left ourselves vulnerable to arthritis,...