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Beauty and Skin Care...

Below are our articles on the subject of Beauty and Skin Care. If you can't see what you are looking for our other categories are displayed on the left under 'Our Quick Links'...
Best Foot Forward
Best Foot Forward
Did you know that walking puts up to 1½ times your bodyweight on your feet, that during the course of a year, on average, you will cover about 1,000 miles and that...
Food For The Skin
Food For The Skin
There is no single food within your diet that is responsible for maintaining healthy skin. What you must ensure is a totally balanced and healthy diet. However there are...
Herbal Treatments for Damaged hair
Herbal Treatments for Damaged hair
If unhealthy, damaged hair is weighing you down then you may want to consider trying an herbal treatment to give it some renewed bounce and shine. Not only will it make...
Herbs for Baldness and Hair loss
Herbs for Baldness and Hair loss
The average rate of hair growth for a healthy person is 0.30 mm a day; however, slower growth occurs in older people and in people with a serious illness. The hair on...
Keeping your Breath Fresh and Healthy
Keeping your Breath Fresh and Healthy
When you're up close and personal, nothing can make you more self-conscious than breath that's less than fresh. We now know that only a small...
Kiss Goodbye to Cold Sores
Kiss Goodbye to Cold Sores
When you have that all important dinner date, business meeting, or job interview, the last thing you need is to be advertising that your physical system is running low....
Mesotherapy: The Alternative to Cosmetic Surgery
Mesotherapy: The Alternative to Cosmetic Surgery
What is Mesotherapy? Mesotherapy was pioneered in the 1950s by French physician Dr. Michel Pistor. It involves the painless injection of...
Nutrients to Keep You Younger, Longer
Nutrients to Keep You Younger, Longer
It's a tough world out there. You're constantly battling the enemies: pollutants, additives, toxins. It's a tough world inside your body too, where...
Nutrition for Healthy Hair
Nutrition for Healthy Hair
Nutrition is extremely vital for in order to keep hair healthy. Some of the important nutrients for keeping your hair strong, shiny and silky are water, Vitamin A,...
Strong and Healthy Nails
Strong and Healthy Nails
Nails protect the nerve-rich tips of the fingers and toes from injury. They are composed mainly of a type of protein called keratin. Nails grow from 0.05mm up to 1.2mm...
Vitamin D And Sun Exposure
Vitamin D And Sun Exposure
For decades, we've been warned about the dangers of sun exposure. Most of us diligently apply sunscreen before heading outdoors, confident that we are protecting...
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