Aromatherapy

Below are our 9 articles in the 'aromatherapy' category:

Aromatherapy Workout
Aromatherapy has a wide range of known healing uses. But did you know you can make it work for you in the gym or on the track? If you are among those of us who are running, cycling, dancing and ...
Essential Oils for Emotional Well Being
There is an important connection between physical and emotional health. Aromatherapy has many practical healing advantages and works in several different ways, but perhaps one of the most ...
Essential Oils to Avoid
Essential oils affect the body in two ways. When applied to the skin, they penetrate through the follicles and sweat glands and are then absorbed into the body's fluids. Once inside the body, ...
How to Blend Essential Oils
All essential oils are referred to as "top notes", "middle notes" or "base notes" depending on their aromatic qualities. Top note oils are the lightest, most stimulating and energizing oils. They ...
How to Make Massage Oils
Carrier Oils Aromatherapy carrier oils are used for mixing blends of essential oils in order to massage oils. They are fixed oils and are mainly extracted from nuts and seeds. Carrier oils should ...
Relaxing with Neroli and Petitgrain
Neroli Oil Both Neroli and Petitgrain essential oils are extracted from the bitter orange tree (Citrus aurantium). Neroli oil, the more expensive, is distilled from the freshly pickled flowers ...
Smelling to Get Well with Aromatherapy
Every time you smell something, you are drawing molecules of scent into your nose, where they are detected by sensitive receptors and distinguished. Essential oils have the ability to change mood and ...
The Basics of Aromatherapy
The History of Aromatherapy Believe it or not, aromatherapy has been around for more than 6000 years. The Romans, ancient Greeks and ancient Egyptians all used aromatherapy oils. The Romans ...
Top Ten Essential Oils
Here is a list of the ten essential, 'essential' oils to keep around if you are 'smelling to get well', with aromatherapy, and also some simple recipes to help you use them. Eucalyptus- ...

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