Aromatherapy...
Below are our articles on the subject of Aromatherapy. If you can't see what you are looking for our other categories are displayed on the left under 'Our Quick Links'...
Aromatherapy Workout
Aromatherapy has a wide range of known healing uses. But did you know you can make it work for you in the gym or on the track? If you are among those of us who are...
Essential Oils for Emotional Well Being
There is a strong and important connection between emotional and physical health. Emotional stress, whether sudden or prolonged can have profound...
Essential Oils to Avoid
Essential oils affect the body in two ways. When applied to the skin, they penetrate through the follicles and sweat glands and are then absorbed into the body's fluids....
How to Blend Essential Oils
All essential oils are referred to as top notes, middle notes or base notes depending on their aromatic qualities. Top note oils are the lightest, most stimulating and...
How to Make Massage Oils
Carrier Oils
Aromatherapy carrier oils are used for mixing blends of essential oils in order to massage oils. They are fixed oils and are mainly extracted from nuts...
Relaxing with Neroli and Petitgrain
Neroli Oil
Both Neroli and Petitgrain essential oils are extracted from the bitter orange tree (Citrus aurantium). Neroli oil, the more expensive, is distilled from...
Smelling to Get Well with Aromatherapy
Every time you smell something, you are drawing molecules of scent into your nose, where they are detected by sensitive receptors and distinguished....
The Basics of Aromatherapy
The History of Aromatherapy
Believe it or not, aromatherapy has been around for more than 6000 years. The Romans, ancient Greeks and ancient Egyptians all used...
Top Ten Essential Oils
Here is a list of the ten essential, 'essential' oils to keep around if you are 'smelling to get well', with aromatherapy, and also some simple recipes to help you use...
